Hope Scale — Free Online Test
12 items measuring your levels of hope — both the motivation to pursue goals (agency) and the ability to find ways to reach them (pathways).
What This Test Measures
About the Expert
Validated for the Manas library by Dr. Priya, who has guided 5,000+ individuals across anxiety, depression, relationships, and life transitions.
Frequently Asked Questions
Kya yeh test free hai?
Haan, bilkul free hai. No account needed, no credit card.
Is this a clinical diagnosis?
No. This is a validated self-assessment for awareness only — not a clinical diagnosis.
Is it confidential?
Yes. Your responses are private and never shared with third parties.
