Wellbeing Index — Free Online Test

How often do you feel cheerful, calm, active, and well-rested? The WHO-5 Wellbeing Index is a simple 5-question assessment developed by the World Health Organisation to measure your overall psychological wellbeing. It takes just 2 minutes and is one of the most widely used wellbeing tools globally. Rather than focusing on what is wrong, the WHO-5 measures how much positive wellbeing you are experiencing — making it equally useful for people who feel generally fine but want to check in with themselves. A low score can indicate early signs of depression or burnout before they become serious. This free assessment is suitable for all ages and requires no clinical background to interpret. At Manas, we believe regular wellbeing check-ins are as important as physical health checkups. Start yours today.