Talking to Your Teen About Alcohol and Drugs
What to say, and when, when you talk to your teenager about alcohol and drugs: start early, stay calm, listen more, and agree a simple safety plan.
Can a Man File a POSH Complaint? What the Law Says
The POSH Act protects an aggrieved woman, so a man cannot complain under it about harassment of himself. Here is what men can do instead.
How Many Counselling Sessions Will I Need?
Wondering how many counselling sessions you will need and how long each lasts? See what the NHS, APA and research say, and what shapes your own timeline.
Does POSH Cover Work From Home, WhatsApp and Video Calls?
The POSH Act never says “online”, yet its open workplace definition covers work from home, and High Court rulings reach WhatsApp chats and colleagues in other states.
Caring for an Ageing Parent: Coping With Carer Stress
Caring for an ageing parent or a relative with dementia can wear you down. Learn the signs of carer burnout, how to share the load and when counselling helps.
What Does a POSH External Member Do? Duties and Cases
What the POSH external member does at each stage of an inquiry, how they are paid, how long they serve, and what courts have said about the seat.
Divorce and Children: How to Help Them Cope at Every Age
How children react to divorce at different ages, what to say, daily steps that help, warning signs to watch and when family or child counselling can help.
POSH Presiding Officer: Who Qualifies, Can She Be Junior?
Who can be the Presiding Officer of a POSH Internal Committee, whether she can be junior to the person accused, and what to do when no senior woman is available.
Helping a Grieving Child: What to Say at Each Age
How children understand death from toddlerhood to the teen years, the words that help, what to avoid, and signs your grieving child needs extra support.
Is Counselling Confidential? What Stays Private
What stays private in counselling in India, what the Mental Healthcare Act 2017 says, and the few limits of confidentiality you should know.
