When to Seek Professional Help for Anxiety
Namaste! Jab baat hamare mann ki hoti hai, toh kabhi-kabhi ek ajeeb si bechaini, ek dar ka ehsaas humein gher […]
When to Seek Professional Help for Anxiety
Jab hum apni zindagi mein bade changes se guzarte hain, jaise career mein shift, rishton mein complications, ya phir personal
Managing Exam Stress: A Student Guide
As a student, you are likely no stranger to stress, particularly during exam season. The pressure to perform well can
Staying Productive Without Anxiety
In my eighteen years of practice here at Manas in Bhopal, I’ve seen countless individuals grapple with a common paradox:
Recognising the Quiet Signs of Depression
In my eighteen years of practice in Bhopal, I’ve encountered countless individuals grappling with mental health challenges. Among the most
How Therapy Helps People with Depression
As a Consulting Psychologist with over 18 years of practice in Bhopal, I have seen numerous individuals struggle with the
Understanding Cravings and Triggers
Namaste! Main Dr. Priya Dubey Sharma, Manas mein Founder aur Consulting Psychologist. Bhopal mein apne 18 saalon ke practice mein,
Understanding Cravings and Triggers
Namaste! As Dr. Priya Dubey Sharma, founder of Manas, Center for Mental Wellness and Counselling in Bhopal, I’ve spent over
Communication Habits of Healthy Couples
In my 18 years of practice in Bhopal, I’ve observed that healthy couples often exhibit effective communication habits, which play
When to Seek Professional Help for Anxiety
Meri health journey mein aap sabka swagat hai! Main hoon Dr. Priya Dubey Sharma, aur pichhle 18 saalon se Bhopal
