Helping a Loved One Through Anxiety

Aapke kisi pyaare ke liye anxiety ka saamna karna ek bohot hi mushkil kaam ho sakta hai, lekin aap unki […]

Breathing Techniques That Actually Ease Anxiety

Aapke liye anxiety ek kabhi-na-khatam hone wala chakra lagta hai, jahan aapko lagta hai ki aapko kabhi bhi araam nahin

In my eighteen years of practice here at Manas in Bhopal, I’ve consistently observed a profound and often underestimated connection

As a Consulting Psychologist with over 18 years of practice in Bhopal, I have witnessed the profound impact of depression

Parenting is an immensely rewarding journey, yet it is also one that can bring a unique and often overwhelming level

As a consulting psychologist with 18 years of practice in Bhopal, I’ve observed that setting boundaries with family can be

Namaste! Main Dr. Priya Dubey Sharma hoon, Manas – Center for Mental Wellness and Counselling ki Founder aur Consulting Psychologist.

Aapke dimaag mein kabhi-kabhi kyu na kyu racing thoughts aa jaati hain, jisse aapko shaanti nahin milti? Aisi sthitiyon mein,

Embarking on the journey of relationship counselling in Bhopal can be a profound step towards fostering deeper connections and resolving

As a psychologist with over 18 years of practice in Bhopal, I’ve had the privilege of guiding many individuals through