Recovery from Depression: What to Expect
As a Consulting Psychologist at Manas, I’ve worked with numerous individuals struggling with depression, and I’ve seen firsthand the impact […]
Mental Wellness
Articles on anxiety, depression, stress and everyday emotional wellbeing from Dr. Priya Dubey Sharma at Manas, Bhopal.
When Sadness Becomes Something Deeper
The persistent grey cloud that sometimes settles over us can be more than just a fleeting bad mood. While sadness
When to Consider Couples Counselling
As a Consulting Psychologist with over 18 years of practice in Bhopal, I have witnessed numerous couples navigating the challenges
Navigating In-Law Relationships Calmly
The transition into marriage often brings with it a redefinition of family dynamics, and navigating the relationships with your in-laws
Daily Habits That Quietly Reduce Anxiety
Namaste! Main Dr. Priya Dubey Sharma, Manas – Center for Mental Wellness and Counselling ki Founder aur Consulting Psychologist hoon.
Panic Attacks: What Helps in the Moment
Namaste! Main Dr. Priya Dubey Sharma, Manas – Center for Mental Wellness and Counselling ki founder aur consulting psychologist hoon.
Small Steps to Rebuild Energy and Motivation
Low energy and a lack of motivation can feel like an insurmountable hurdle, casting a shadow over your daily life.
Depression Is Not Weakness: Understanding It
As a consulting psychologist at Manas, I have worked with numerous individuals who have struggled with depression, and I can
Rebuilding Trust After a Rough Patch
In my eighteen years of practice at Manas, Bhopal, I’ve witnessed countless individuals and couples navigate the complexities of relationships.
Keeping Connection Alive in a Busy Life
In today’s fast-paced life, maintaining healthy relationships can be a daunting task. With increasing work demands and personal responsibilities, it’s
