Recognising the Quiet Signs of Depression
In my eighteen years of practice at Manas in Bhopal, I’ve noticed that while the outward signs of depression are […]
Recognising the Quiet Signs of Depression
In my eighteen years of practice at Manas in Bhopal, I’ve encountered numerous individuals who grapple with depression. While some
Relapse Is Not Failure: What to Do Next
Namaste, aap sabhi ka Manas mein swagat hai. Main hoon Dr. Priya Dubey Sharma, aur pichhle 18 saalon se Bhopal
Choosing the Right De-addiction Support
Namaste! Jab baat aati hai addiction se bahar nikalne ki, toh sahi sahara chunna bahut zaroori hai. Yeh ek lamba
Healing After a Difficult Breakup
The end of a significant relationship, often termed a breakup, can feel like navigating a storm. It’s a period marked
Healing After a Difficult Breakup
The end of a significant relationship, often termed a breakup, can be one of the most emotionally taxing experiences we
When to Seek Professional Help for Anxiety
Namaste! Jab baat hamare mann ki hoti hai, toh kabhi-kabhi ek ajeeb si bechaini, ek dar ka ehsaas humein gher
When to Seek Professional Help for Anxiety
Jab hum apni zindagi mein bade changes se guzarte hain, jaise career mein shift, rishton mein complications, ya phir personal
Managing Exam Stress: A Student Guide
As a student, you are likely no stranger to stress, particularly during exam season. The pressure to perform well can
Staying Productive Without Anxiety
In my eighteen years of practice here at Manas in Bhopal, I’ve seen countless individuals grapple with a common paradox:
