Spotting Burnout Before It Breaks You
The relentless demands of modern life, coupled with professional ambitions, can often create a perfect storm leading to burnout. It’s […]
When Sadness Becomes Something Deeper
The human experience is a tapestry woven with a spectrum of emotions, and sadness is a natural thread within it.
Recovery from Depression: What to Expect
Embarking on the journey of recovery from depression is a significant and often challenging undertaking. It’s a path that requires
Talking to Family About Addiction
Namaste, aap sabhi ka Manas mein swagat hai. Main Dr. Priya Dubey Sharma hoon, aur pichle 18 saalon se Bhopal
First Steps Toward Quitting for Good
Namaste! As a Consulting Psychologist with over 18 years of experience here in Bhopal, I’ve seen firsthand how challenging yet
Navigating In-Law Relationships Calmly
The intricate dance of family dynamics often includes the significant presence of in-laws. While these relationships can be a source
When to Consider Couples Counselling
As a consulting psychologist with over 18 years of practice at Manas, Bhopal, I’ve guided numerous couples through the complexities
Panic Attacks: What Helps in the Moment
Namaste! Main Dr. Priya Dubey Sharma hoon, Manas mein Founder aur Consulting Psychologist. Aatharah saal se Bhopal mein apni practice
Daily Habits That Quietly Reduce Anxiety
Namaste! Main Dr. Priya Dubey Sharma hoon, Manas – Center for Mental Wellness and Counselling se. Jab bhi hum anxiety
Setting Work-Life Boundaries That Stick
In my eighteen years of practice at Manas in Bhopal, I’ve consistently observed that one of the most significant contributors
