Stress

Burnout Assessment — Free Online Test

Are you giving everything to your work, your family, or your responsibilities — and feeling like there is nothing left for yourself? The OLBI Burnout Assessment is a 16-question tool that measures two core components of burnout: exhaustion and disengagement. It takes about 7 minutes and provides a clear picture of whether you are heading toward burnout, already experiencing it, or recovering from it. Burnout is increasingly common among working professionals, students, and caregivers in India, yet it is often dismissed as simply being tired. This free assessment helps you take it seriously. Early identification means you can take steps before burnout affects your health, relationships, and career. Dr. Priya at Manas specialises in burnout recovery and can help you create a personalised plan to restore your energy and sense of purpose.

📝 16 questions ⏱️ 7 min 🔒 100% confidential ✅ Free

What This Test Measures

🎯 Your current stress levels based on validated questions
📊 Where you stand on a clinical scale used by psychologists worldwide
💡 What your score means in practical, everyday terms
🛤️ Recommended next steps based on your results

About the Expert

Dr. Priya Dubey Sharma
Dr. Priya Dubey Sharma
Founder & Consulting Psychologist | Applied & Behavioural Psychologist | PhD | 18+ Years

Validated for the Manas library by Dr. Priya, who has guided 5,000+ individuals across anxiety, depression, relationships, and life transitions.

Frequently Asked Questions

Kya yeh test free hai?

Haan, bilkul free hai. No account needed, no credit card.

Is this a clinical diagnosis?

No. This is a validated self-assessment for awareness only — not a clinical diagnosis.

Is it confidential?

Yes. Your responses are private and never shared with third parties.

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