₹99
One-time · Instant PDF download
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Focused single-session clinical exercise
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Space for personal responses and reflection
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Evidence-based framework from Dr. Priya's practice
About this Clinical Worksheet
A pre-performance anxiety planner. Structure your preparation, manage nerves, and build a confident mindset before any high-stakes event.
What's Inside
Everything you get
- Focused single-session clinical exercise
- Space for personal responses and reflection
- Evidence-based framework from Dr. Priya's practice
- Printable one-page format
- Ideal for session prep or between-session homework
Created By
Dr. Priya Dubey Sharma
Founder & Consulting Psychologist · Applied & Behavioural Psychology · 18+ years
All Manas resources are grounded in evidence-based practice and adapted from Dr. Priya's work with patients across anxiety, depression, relationships, and life transitions.
