₹299
One-time · instant access
6
PDF resources
EN / HL / HI
all languages included
What's included
6 resources in this pack
1 Self-Help Guide
1 30-Day Journal
1 Quick Screener
1 Toolkit
1 Workbook
1 Worksheet
All 3 languages (English, Hinglish, हिंदी) included where available. One purchase, all languages.
Self-Help Guide
Understanding Depression A Practical Guide
EN
HL
HI
30-Day Journal
30Day Mood Uplift
EN
HL
HI
Quick Screener
Am I Depressed Quick Selfscreener
EN
HL
HI
Toolkit
Depression Recovery
EN
HL
HI
Workbook
Depression Recovery
EN
HL
HI
Worksheet
Cbt Thought Record For Depression
EN
HL
HI
Created by
Dr. Priya Dubey Sharma
Founder & Consulting Psychologist · Applied & Behavioural Psychology · 18+ years
All Manas assessments and resources are designed by Dr. Priya from her clinical practice with patients across anxiety, relationships, addiction, and major life transitions.
Depression Recovery Pack
मन की रिकवरी पैक
₹299
📄 Instant PDF downloads
🌐 English + Hinglish + Hindi
🔒 Secure payment via Razorpay
📧 Confirmation sent to email
Scan to share or use on phone
