Loneliness Screener — Free Online Test

Loneliness is one of the most painful human experiences — and one of the least talked about. The Loneliness Screener is a quick 3-question assessment that takes just 1 minute and measures your current experience of social isolation and disconnection. Despite its brevity, it is a validated tool used in large-scale health research. Loneliness is not about being alone — many people feel deeply lonely in the middle of a crowd or a marriage. It is the feeling that no one truly knows you, that you do not belong, that genuine connection is out of reach. This free assessment gives you a starting point for an honest conversation with yourself. If your score reflects significant loneliness, know that it is addressable. Dr. Priya at Manas provides individual counselling to help rebuild authentic connection and a sense of belonging.