Anxiety Screening — Free Online Test

Do you find yourself worrying constantly, feeling on edge, or struggling to control anxious thoughts? The GAD-7 Anxiety Screening is a globally recognised 7-question assessment that measures how much anxiety has been affecting your daily life over the past two weeks. It takes just 2 to 3 minutes and gives you a clear score across four levels — minimal, mild, moderate, and severe. Anxiety is one of the most common mental health challenges in India today, and identifying it early makes a significant difference. This free screening helps you understand whether what you are experiencing is within a normal range or whether it deserves closer attention. Dr. Priya and the Manas team have helped thousands of individuals manage anxiety using evidence-based approaches tailored to the Indian context. Take the first step today — your results are confidential and available instantly.